CALENDARIO

Tenetevi aggiornati ...!

Gentile cliente,
Le lezioni con questo colore sono fuori abbonamento.

Gentile cliente,
Le lezioni sono di due tipologie: con l’Istruttore in sala e il Virtual Trainer ( VT schermo-streaming)

vedi calendario
22 Lug 2024 - 28 Lug 2024
SCARICA PDFMostra TuttoScegli Lezione
Ora / GiornoLunedìMartedìMercoledìGiovedìVenerdìSabatoDomenica
07:00
-
08:00
Pilates
07:15
-
08:00
Virtual TrainerSala A
Total Body
07:15
-
08:00
Virtual TrainerSala A
Pilates/Yoga
07:15
-
08:05
Virtual TrainerSala A
Total Body
07:15
-
08:05
Virtual TrainerSala A
Pilates
07:15
-
08:05
Virtual TrainerSala A
08:00
-
09:00
Total Body
08:15
-
09:05
Virtual TrainerSala A
09:00
-
10:00
Total Body
09:30
-
10:15
Alessia GaspariniSala A
Pilates
09:00
-
09:50
Francesca MaggioniSala A
Total Body
09:30
-
10:20
Alessia GaspariniSala A
Pilates
09:00
-
09:50
Francesca MaggioniSala A
Total Body
09:30
-
10:05
Virtual TrainerSala A
10:00
-
11:00
Posturale
10:30
-
11:15
Alessia GaspariniSala A
Zumba Fit
10:00
-
10:50
Virtual TrainerSala A
Posturale
10:30
-
11:20
Alessia GaspariniSala A
Zumba Fit
10:00
-
10:50
Virtual TrainerSala A
Posturale
10:30
-
15:20
Alessia GaspariniSala A
Functional
10:00
-
10:50
Diana ManganellaSala A
Yoga
10:00
-
10:50
Alessandro CarradoriSala B
11:00
-
12:00
Total Body
11:30
-
12:15
Virtual TrainerSala A
Total Body
11:30
-
12:20
Virtual TrainerSala A
Pilates
11:00
-
11:50
Alessandro CarradoriSala A
12:00
-
13:00
Total Body
12:00
-
12:50
Virtual TrainerSala A
14:00
-
15:00
Total Pump
14:30
-
15:15
Virtual TrainerSala A
Pilates
14:00
-
14:50
Luca Di NicolantonioSala A
Total Body
14:30
-
15:20
Virtual TrainerSala A
Pilates
14:00
-
14:50
Luca Di NicolantonioSala A
Total Body
14:30
-
15:20
Virtual TrainerSala A
15:00
-
16:00
Total Body
15:00
-
15:50
Virtual TrainerSala A
Total Body
15:00
-
15:50
Virtual TrainerSala A
16:00
-
17:00
Posturale
16:00
-
16:50
Virtual TrainerSala A
Posturale
16:00
-
16:50
Virtual TrainerSala A
17:00
-
18:00
Cross Over
17:30
-
18:15
Ivan PavalacchiSala A
Total Body
17:30
-
18:20
Simona BattistaSala A
Total Body
17:30
-
18:20
Virtual TrainerOmnia
18:00
-
19:00
Posturale
18:30
-
19:15
Lorenzo InnocentiSala B
Functional HIIT
18:30
-
19:15
Ivan PavalacchiSala A
Body weight challenge
18:30
-
19:20
Simona BattistaSala B
Zumba Fit
18:30
-
19:20
Douglas DickinsonSala A
Calisthenics
18:00
-
18:50
Simone NafissiOmnia
Posturale
18:00
-
18:50
Lorenzo InnocentiSala B
Step
18:00
-
18:50
Ivan PavalacchiSala A
Body weight challenge
18:30
-
19:20
Simona BattistaSala B
Zumba Fit
18:30
-
19:20
Douglas DickinsonSala A
Calisthenics
18:00
-
18:50
Simone NafissiOmnia
Functional HIIT
18:00
-
18:50
Ivan PavalacchiSala A
19:00
-
20:00
Cross Training
19:30
-
20:15
Simone PanzavoltaSala A
Circuit Training
19:00
-
19:50
Walter ManciniOmnia
Pilates
19:30
-
20:20
Luca NemolaSala A
Circuit Training
19:00
-
19:50
Simone PanzavoltaOmnia
Yoga
19:00
-
19:50
Fabrizia BinettiSala B
Functional HIIT
19:00
-
19:50
Ivan PavalacchiSala A
Circuit Training
19:00
-
19:50
Walter ManciniOmnia
Pilates
19:30
-
20:20
Luca NemolaSala A
Circuit Training
19:00
-
19:50
Simone PanzavoltaOmnia
Yoga
19:00
-
19:50
Fabrizia BinettiSala B
Functional HIIT
19:00
-
19:50
Virtual TrainerSala A
20:00
-
21:00
Functional
20:30
-
21:15
Simone PanzavoltaSala A
Pole Dance
20:10
-
21:00
Sara IannelliSala A
Twerk
20:30
-
21:10
Valeria MennaSala A
Functional
20:00
-
20:50
Simone PanzavoltaSala A
Step Tone
20:00
-
20:50
Giorgia GallinariSala B
Twerk
20:30
-
21:20
Valeria MennaSala A
Functional
20:00
-
20:50
Simone PanzavoltaSala A

  • Lunedì

    22 Lug 2024
    • Pilates
      07:15 - 08:00
    • Total Body
      09:30 - 10:15
    • Posturale
      10:30 - 11:15
    • Total Body
      11:30 - 12:15
    • Total Pump
      14:30 - 15:15
    • Cross Over
      17:30 - 18:15
    • Posturale
      18:30 - 19:15
    • Functional HIIT
      18:30 - 19:15
    • Cross Training
      19:30 - 20:15
    • Functional
      20:30 - 21:15

  • Martedì

    23 Lug 2024
    • Total Body
      07:15 - 08:00
    • Pilates
      09:00 - 09:50
    • Zumba Fit
      10:00 - 10:50
    • Pilates
      14:00 - 14:50
    • Total Body
      15:00 - 15:50
    • Posturale
      16:00 - 16:50
    • Total Body
      17:30 - 18:20
    • Body weight challenge
      18:30 - 19:20
    • Zumba Fit
      18:30 - 19:20
    • Circuit Training
      19:00 - 19:50
    • Pilates
      19:30 - 20:20
    • Pole Dance
      20:10 - 21:00
    • Twerk
      20:30 - 21:10

  • Mercoledì

    24 Lug 2024
    • Pilates/Yoga
      07:15 - 08:05
    • Total Body
      09:30 - 10:20
    • Posturale
      10:30 - 11:20
    • Total Body
      12:00 - 12:50
    • Total Body
      14:30 - 15:20
    • Calisthenics
      18:00 - 18:50
    • Posturale
      18:00 - 18:50
    • Step
      18:00 - 18:50
    • Circuit Training
      19:00 - 19:50
    • Yoga
      19:00 - 19:50
    • Functional HIIT
      19:00 - 19:50
    • Functional
      20:00 - 20:50
    • Step Tone
      20:00 - 20:50

  • Giovedì

    25 Lug 2024
    • Total Body
      07:15 - 08:05
    • Pilates
      09:00 - 09:50
    • Zumba Fit
      10:00 - 10:50
    • Pilates
      14:00 - 14:50
    • Total Body
      15:00 - 15:50
    • Posturale
      16:00 - 16:50
    • Total Body
      17:30 - 18:20
    • Body weight challenge
      18:30 - 19:20
    • Zumba Fit
      18:30 - 19:20
    • Circuit Training
      19:00 - 19:50
    • Pilates
      19:30 - 20:20
    • Twerk
      20:30 - 21:20

  • Venerdì

    26 Lug 2024
    • Pilates
      07:15 - 08:05
    • Total Body
      09:30 - 10:05
    • Posturale
      10:30 - 15:20
    • Total Body
      11:30 - 12:20
    • Total Body
      14:30 - 15:20
    • Calisthenics
      18:00 - 18:50
    • Functional HIIT
      18:00 - 18:50
    • Circuit Training
      19:00 - 19:50
    • Yoga
      19:00 - 19:50
    • Functional HIIT
      19:00 - 19:50
    • Functional
      20:00 - 20:50

  • Sabato

    27 Lug 2024
    • Total Body
      08:15 - 09:05
    • Functional
      10:00 - 10:50
    • Yoga
      10:00 - 10:50
    • Pilates
      11:00 - 11:50

CI PREPARIAMO PER L'APERTURA