CALENDARIO

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Gentile cliente,
Le lezioni sono di due tipologie: con l’Istruttore in sala e il Virtual Trainer ( VT schermo-streaming)

vedi calendario
18 Nov 2024 - 24 Nov 2024
SCARICA PDFMostra TuttoScegli Lezione
Ora / GiornoLunedìMartedìMercoledìGiovedìVenerdìSabatoDomenica
07:00
-
08:00
Pilates
07:15
-
08:00
Virtual TrainerSala A
Pilates
07:15
-
08:00
Virtual TrainerSala A
08:00
-
09:00
Reformer Pilates
08:30
-
09:20
Luca Di NicolantonioSala B
Reformer Pilates
08:30
-
09:15
Luca Di NicolantonioSala B
09:00
-
10:00
Total Body
09:30
-
10:15
Alessia GaspariniSala A
Pilates
09:00
-
09:45
Luca Di NicolantonioSala A
Total Body
09:30
-
10:15
Alessia GaspariniSala A
Pilates
09:00
-
09:50
Luca Di NicolantonioSala A
Total Body
09:30
-
10:15
Alessia GaspariniSala A
Total Body
09:00
-
09:45
Virtual TrainerSala A
10:00
-
11:00
Posturale
10:30
-
11:15
Alessia GaspariniSala A
Total Body
10:00
-
10:45
Evangelia VenetiSala A
Reformer Pilates
10:00
-
10:50
Luca Di NicolantonioSala B
Posturale
10:30
-
11:15
Alessia GaspariniSala A
Reformer Pilates
10:00
-
10:50
Luca Di NicolantonioSala B
Total Body
10:00
-
10:45
Evangelia VenetiSala A
Posturale
10:30
-
11:15
Alessia GaspariniSala A
Functional
10:00
-
10:45
Diana ManganellaSala A
Yoga
10:00
-
10:45
Fabrizia BinettiSala B
Posturale
10:00
-
10:45
Virtual TrainerSala A
11:00
-
12:00
Total Body
11:30
-
12:15
Virtual TrainerSala A
Total Body
11:30
-
12:20
Virtual TrainerSala A
Total Body
11:30
-
12:15
Virtual TrainerSala A
Pilates
11:00
-
11:45
Fabrizia BinettiSala A
Reformer Pilates
11:00
-
11:45
Luca Di NicolantonioSala B
Zumba Fit
11:00
-
11:45
Virtual TrainerSala A
12:00
-
13:00
Functional
12:00
-
12:45
Virtual TrainerSala A
13:00
-
14:00
Reformer Pilates
13:00
-
13:45
Luca Di NicolantonioSala B
Reformer Pilates
13:00
-
13:45
Luca Di NicolantonioSala B
Tabata FC
13:00
-
13:45
Luca NemolaSala A
14:00
-
15:00
Total Body
14:00
-
14:50
Luca NemolaSala A
Pilates
14:00
-
14:45
Luca Di NicolantonioSala A
GAG Evo
14:00
-
14:50
Luca NemolaSala A
Pilates
14:00
-
14:45
Luca Di NicolantonioSala A
Circuit Training
14:00
-
14:50
Luca NemolaSala A
15:00
-
16:00
Total Body
15:00
-
15:45
Virtual TrainerSala A
Total Body
15:00
-
15:45
Virtual TrainerSala A
16:00
-
17:00
Reformer Pilates
16:00
-
16:50
Luca Di NicolantonioSala B
Posturale
16:00
-
16:45
Virtual TrainerSala A
Reformer Pilates
16:00
-
16:50
Luca Di NicolantonioSala B
Posturale
16:00
-
16:45
Virtual TrainerSala A
Reformer Pilates
16:00
-
16:50
Luca Di NicolantonioSala B
17:00
-
18:00
Calisthenics
17:30
-
18:20
Simone NafissiThe Cage
Cross Over
17:30
-
18:15
Ivan PavalacchiSala A
Reformer Pilates
17:00
-
17:50
Luca Di NicolantonioSala B
Total Body
17:30
-
18:15
Simona BattistaSala A
Calisthenics
17:45
-
18:35
Simone NafissiThe Cage
Reformer Pilates
17:00
-
17:50
Luca Di NicolantonioSala B
Total Body
17:30
-
18:15
Simona BattistaSala A
18:00
-
19:00
Cross Training
18:30
-
19:20
Simone PanzavoltaThe Cage
Functional HIIT
18:30
-
19:15
Ivan PavalacchiSala A
Body weight challenge
18:30
-
19:15
Simona BattistaSala B
Zumba Fit
18:30
-
19:15
Douglas DickinsonSala A
Posturale
18:00
-
18:50
Lorenzo InnocentiSala B
Step
18:00
-
18:45
Ivan PavalacchiSala A
Body weight challenge
18:30
-
19:15
Simona BattistaSala B
Zumba Fit
18:30
-
19:15
Douglas DickinsonSala A
Posturale
18:00
-
18:50
Lorenzo InnocentiSala B
Cross Over
18:00
-
18:45
Ivan PavalacchiSala A
Calisthenics
18:00
-
18:45
Simone NafissiThe Cage
19:00
-
20:00
Total Pump
19:30
-
20:15
Ivan PavalacchiSala A
Cross Training
19:30
-
20:15
Simone PanzavoltaThe Cage
Cross Training
19:30
-
20:15
Simone PanzavoltaThe Cage
Circuit Training
19:00
-
19:45
Walter ManciniThe Cage
Pilates
19:30
-
20:15
Luca NemolaSala A
Pole Dance
19:30
-
21:30
SaraSala B
Cross Training
19:00
-
19:45
Simone PanzavoltaThe Cage
Yoga
19:00
-
19:45
Fabrizia BinettiSala B
Functional HIIT
19:00
-
19:45
Ivan PavalacchiSala A
Circuit Training
19:00
-
19:45
Walter ManciniThe Cage
Pilates
19:30
-
20:15
Luca NemolaSala A
Pole Dance
19:30
-
21:30
SaraSala B
Cross Training
19:00
-
19:45
Simone PanzavoltaThe Cage
Yoga
19:00
-
19:45
Fabrizia BinettiSala B
Functional HIIT
19:00
-
19:45
Ivan PavalacchiSala A
20:00
-
21:00
Step / Tone
20:00
-
20:45
Giorgia GallinariSala B
Functional
20:30
-
21:15
Simone PanzavoltaSala A
Calisthenics
20:30
-
21:20
Andrea CarlomagnoThe Cage
Functional
20:00
-
20:45
Simone PanzavoltaSala A
Step / Tone
20:00
-
20:45
Giorgia GallinariSala B
Calisthenics
20:30
-
21:20
Andrea CarlomagnoThe Cage
Functional
20:00
-
20:45
Simone PanzavoltaSala A
Pilates
20:00
-
20:45
Giorgia GallinariSala B
Calisthenics
20:30
-
21:20
Andrea CarlomagnoThe Cage
21:00
-
22:00
Twerk
21:00
-
21:50
Valeria MennaSala A
Twerk
21:00
-
21:50
Valeria MennaSala A

  • Lunedì

    18 Nov 2024
    • Pilates
      07:15 - 08:00
    • Total Body
      09:30 - 10:15
    • Posturale
      10:30 - 11:15
    • Total Body
      11:30 - 12:15
    • Total Body
      14:00 - 14:50
    • Calisthenics
      17:30 - 18:20
    • Cross Over
      17:30 - 18:15
    • Cross Training
      18:30 - 19:20
    • Functional HIIT
      18:30 - 19:15
    • Total Pump
      19:30 - 20:15
    • Cross Training
      19:30 - 20:15
    • Cross Training
      19:30 - 20:15
    • Step / Tone
      20:00 - 20:45
    • Functional
      20:30 - 21:15
    • Calisthenics
      20:30 - 21:20

  • Martedì

    19 Nov 2024
    • Pilates
      09:00 - 09:45
    • Total Body
      10:00 - 10:45
    • Reformer Pilates
      13:00 - 13:45
    • Pilates
      14:00 - 14:45
    • Total Body
      15:00 - 15:45
    • Reformer Pilates
      16:00 - 16:50
    • Posturale
      16:00 - 16:45
    • Reformer Pilates
      16:00 - 16:50
    • Reformer Pilates
      17:00 - 17:50
    • Total Body
      17:30 - 18:15
    • Body weight challenge
      18:30 - 19:15
    • Zumba Fit
      18:30 - 19:15
    • Circuit Training
      19:00 - 19:45
    • Pilates
      19:30 - 20:15
    • Pole Dance
      19:30 - 21:30
    • Twerk
      21:00 - 21:50

  • Mercoledì

    20 Nov 2024
    • Reformer Pilates
      08:30 - 09:20
    • Total Body
      09:30 - 10:15
    • Reformer Pilates
      10:00 - 10:50
    • Posturale
      10:30 - 11:15
    • Total Body
      11:30 - 12:20
    • GAG Evo
      14:00 - 14:50
    • Calisthenics
      17:45 - 18:35
    • Posturale
      18:00 - 18:50
    • Step
      18:00 - 18:45
    • Cross Training
      19:00 - 19:45
    • Yoga
      19:00 - 19:45
    • Functional HIIT
      19:00 - 19:45
    • Functional
      20:00 - 20:45
    • Step / Tone
      20:00 - 20:45
    • Calisthenics
      20:30 - 21:20

  • Giovedì

    21 Nov 2024
    • Pilates
      09:00 - 09:50
    • Reformer Pilates
      10:00 - 10:50
    • Total Body
      10:00 - 10:45
    • Reformer Pilates
      13:00 - 13:45
    • Pilates
      14:00 - 14:45
    • Total Body
      15:00 - 15:45
    • Posturale
      16:00 - 16:45
    • Reformer Pilates
      16:00 - 16:50
    • Reformer Pilates
      17:00 - 17:50
    • Total Body
      17:30 - 18:15
    • Body weight challenge
      18:30 - 19:15
    • Zumba Fit
      18:30 - 19:15
    • Circuit Training
      19:00 - 19:45
    • Pilates
      19:30 - 20:15
    • Pole Dance
      19:30 - 21:30
    • Twerk
      21:00 - 21:50

  • Venerdì

    22 Nov 2024
    • Pilates
      07:15 - 08:00
    • Total Body
      09:30 - 10:15
    • Posturale
      10:30 - 11:15
    • Total Body
      11:30 - 12:15
    • Circuit Training
      14:00 - 14:50
    • Posturale
      18:00 - 18:50
    • Cross Over
      18:00 - 18:45
    • Calisthenics
      18:00 - 18:45
    • Cross Training
      19:00 - 19:45
    • Yoga
      19:00 - 19:45
    • Functional HIIT
      19:00 - 19:45
    • Functional
      20:00 - 20:45
    • Pilates
      20:00 - 20:45
    • Calisthenics
      20:30 - 21:20

  • Sabato

    23 Nov 2024
    • Reformer Pilates
      08:30 - 09:15
    • Functional
      10:00 - 10:45
    • Yoga
      10:00 - 10:45
    • Pilates
      11:00 - 11:45
    • Reformer Pilates
      11:00 - 11:45
    • Tabata FC
      13:00 - 13:45

  • Domenica

    24 Nov 2024
    • Total Body
      09:00 - 09:45
    • Posturale
      10:00 - 10:45
    • Zumba Fit
      11:00 - 11:45
    • Functional
      12:00 - 12:45

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